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Your Anchor to Mental Wellness

Counseling for Individuals Ages 6-80

Accepting Most Commercial Insurances & Private Pay

In-person & Virtual Sessions Available

Start Your Journey Today

Your Anchor to Mental Wellness

Counseling for Individuals Ages 6-80

Accepting Most Commercial Insurances & Private Pay

In-person & Virtual Sessions Available

Start Your Journey Today

About Jessica Putnam, LPC

I am a licensed professional counselor with a Master’s degree in Clinical Mental Health Counseling. I have spent over a decade as a former educator, during which time I developed a deep appreciation for the complexities of human behavior and the significant impact that early relationships have on our mental health. My passion for understanding these dynamics led me to specialize in attachment theory, which informs much of my therapeutic approach today.

I prioritize meeting my clients where they are in their personal journeys. It's my role to provide a safe and supportive environment where one can explore their thoughts and feelings without judgment. I draw upon cognitive behavioral therapy techniques, which helps clients identify and modify unhelpful thought patterns and behaviors that may be contributing to their distress. I tailor my approach to meet the needs of each individual that is collaborative and centered around their personal goals.

Services provided:

Anxiety, Depression, Maternal Mental Health, Relationship Issues, Trauma, Personality Disorders, Bipolar Disorder, Family Issues, LGBTQIA+, Stress, Grief, Loss, Women's Issues, PTSD, Infertility, Adjustment Disorder, Work Conflict, Financial Stress

Your Anchor to Mental Wellness

Your Anchor to Mental Wellness

About Jessica Putnam, LPC

Appointment Inquiry

Hours